Terri  West  Fitness

 
 
 

Terri West is an ISSA Certified Fitness Trainer with several years experience developing results-oriented workout and nutrition programs. She is constantly broadening her knowledge of the ever-changing world of fitness through continued education programs, as well as real world application. Terri is a true fitness enthusiast who walks the walk, in addition to talking the talk!


Terri combines old-school techniques and innovative methodology to create an extremely well-balanced training philosophy. Her approach incorporates periodized training, resistance, plyometrics and cardiovascular activity to ensure that her clients reach their goals.  Her commitment to her clients’ fitness and life ambitions make training with Terri a fun, safe and refreshing experience.


Having worked in the media for more
than a decade, Terri is also a columnist
for IN Magazine and a former producer
for ABC Radio Networks/ABC News. 
Her articles on fitness and training are
highly respected amongst her peers in
and around Southern California. Terri
believes that healthy causes yield
lifelong effects!

Terri West

 
Check out 
“Your Health Blog By Terri West” at...

I CAN CHANGE

YOUR BODY

IF YOU CHANGE

YOUR MIND