Welcome to Terri West Fitness Los Angeles Virtual Personal Trainer, Nutritionist

(323) 445-6275

(323) 445-6275

  • HOME
  • CLIENT RESULTS
  • RATES
  • TESTIMONIALS
  • CLIENT DEDICATION
  • PUBLISHED ARTICLES
  • MY RECIPES
  • WORKPLACE WELLNESS
  • EXPERTISE
  • Meal Prep & Delivery Svc
  • CLIENTS IN ACTION
  • EVENTS
  • Terri's Competitions
    • HOME
    • CLIENT RESULTS
    • RATES
    • TESTIMONIALS
    • CLIENT DEDICATION
    • PUBLISHED ARTICLES
    • MY RECIPES
    • WORKPLACE WELLNESS
    • EXPERTISE
    • Meal Prep & Delivery Svc
    • CLIENTS IN ACTION
    • EVENTS
    • Terri's Competitions
  • HOME
  • CLIENT RESULTS
  • RATES
  • TESTIMONIALS
  • CLIENT DEDICATION
  • PUBLISHED ARTICLES
  • MY RECIPES
  • WORKPLACE WELLNESS
  • EXPERTISE
  • Meal Prep & Delivery Svc
  • CLIENTS IN ACTION
  • EVENTS
  • Terri's Competitions
Terri West Fitness

"I Can Change Your Body If You Change Your Mind.” ©

"I Can Change Your Body If You Change Your Mind.” © "I Can Change Your Body If You Change Your Mind.” ©

certified responsible fitness training

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DETAILS

Locations:
Los Angeles, CA

Certifications/Degrees: International Sports Sciences Association (I.S.S.A.) Certified Fitness Trainer and Nutrition Specialist; Equinox Fitness Training Institute; CPR/AED, American Heart Association; B.A. California State University Northridge, Journalism; Health & Wellness Advisory Board Member, Women On A Roll

Expertise:
Strength & conditioning, weight training, physical rehabilitation, nutrition and wellness

Specialties:
Weight loss, plyometrics, core strengthening, resistance training, toning and firming, cardiovascular health. Five years as natural bodybuilding competitor. Cheerful motivator by nature.

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EFTI (Equinox Fitness Training Institute/ACSM (American College of Sports Medicine)

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Teaching Credential in progress K-12 Physical Education

Understanding functional movement of joints and muscle is crucial for a balanced physique

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