Los Angeles, CA
Certifications/Degrees: International Sports Sciences Association (I.S.S.A.) Certified Fitness Trainer and Nutrition Specialist; Equinox Fitness Training Institute; CPR/AED, American Heart Association; B.A. California State University Northridge, Journalism; Health & Wellness Advisory Board Member, Women On A Roll
Strength & conditioning, weight training, physical rehabilitation, nutrition and wellness
Weight loss, plyometrics, core strengthening, resistance training, toning and firming, cardiovascular health. Five years as natural bodybuilding competitor. Cheerful motivator by nature.
EFTI (Equinox Fitness Training Institute/ACSM (American College of Sports Medicine)
Teaching Credential in progress K-12 Physical Education