Welcome to Terri West's 50+Fitness Los Angeles Personal Trainer, Nutritionist

Terri West Fitness
Terri West Fitness
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    • HOME
    • WORKPLACE WELLNESS
    • PERSONAL TRAINING
    • TESTIMONIALS
    • Meal Prep & Delivery Svc
    • RESULTS
    • CLIENT DEDICATION
    • CLIENTS IN ACTION
    • EVENTS
    • MY RECIPES
    • EXPERTISE
    • PUBLISHED ARTICLES
✕
  • HOME
  • WORKPLACE WELLNESS
  • PERSONAL TRAINING
  • TESTIMONIALS
  • Meal Prep & Delivery Svc
  • RESULTS
  • CLIENT DEDICATION
  • CLIENTS IN ACTION
  • EVENTS
  • MY RECIPES
  • EXPERTISE
  • PUBLISHED ARTICLES
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Nutrition and Workout Tips

Refresh Your Workout With Fresh Air (doc)
Download
All Hail Kale or Aw, hell, Kale?!
 (docx)
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Fad Diet Danger (pdf)
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Terri's 20-Year Fitness Ride (pdf)
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7 Killer Upper Back Stretches to Reduce Pain and Boost Endurance (pdf)
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