"I Can Change Your Body If You Change Your Mind.” ©

"I Can Change Your Body If You Change Your Mind.” © "I Can Change Your Body If You Change Your Mind.” ©

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ONE-ON-ONE in-person & Virtual training

Customized workouts for weight loss, muscle gain, cardio and flexibility

12 Sessions

$100 ($1200)

16 Sessions

$95 ea ($1520)

20 Sessions

$90 ea ($1800)

INT'L/ENTERTAINMENT INDUSTRY TRAVEL

Travel outside the U.S.

TBD

Client pays all travel and service fees.

Sessions must be used within the agreed-upon time frame; Otherwise, they will be forfeited. You must provide 48 hours cancellation notice. No excuses, exceptions or refunds.

NUTRITION

A customized meal plan based on body fat, weight, BMI

Meal Plan

$350

Nutrition Coaching

$35 per session

PERSONALIZED GROCERY SHOPPING LESSON

You’ll learn in-store which foods to buy and which to avoid by learning nutrition labeling

Whole Foods, Trader Joe’s

$200

Workplace Wellness Plans

Coaching, healthy eating habits, fitness, tobacco prevention and smoking cessation.

Cost based on number of employees

ConsultationFee

A Consultation Fee of $30 is payable in advance and will be applied toward the purchase of a package. (Cancellations require 24 hours notice)

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