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    • HOME
    • ABOUT COACH TERRI WEST
    • SERVICES
    • Blog
    • ONLINE STORE
    • TESTIMONIALS
    • PUBLISHED ARTICLES
    • CLIENT RESULTS
    • MY RECIPES
    • EVENTS-WORKPLACE WELLNESS
    • CLIENT DEDICATION
    • EXPERTISE
    • CLIENTS IN ACTION
    • TERRI'S COMPETITIONS
    • CONTACT ME
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  • HOME
  • ABOUT COACH TERRI WEST
  • SERVICES
  • Blog
  • ONLINE STORE
  • TESTIMONIALS
  • PUBLISHED ARTICLES
  • CLIENT RESULTS
  • MY RECIPES
  • EVENTS-WORKPLACE WELLNESS
  • CLIENT DEDICATION
  • EXPERTISE
  • CLIENTS IN ACTION
  • TERRI'S COMPETITIONS
  • CONTACT ME

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Terri West Fitness

"I Can Change Your Body If You Change Your Mind.” ©

"I Can Change Your Body If You Change Your Mind.” © "I Can Change Your Body If You Change Your Mind.” © "I Can Change Your Body If You Change Your Mind.” ©

Why Choose Terri West Fitness

Expertise

 

Coach Terri West is an Elite ISSA Certified Personal Trainer and group fitness manager, with multiple specializations, including Strength Training, Group Fitness , Corrective Exercise, Yoga, Indoor Cycling, and Nutrition Consultant  in Los Angeles, with several years of experience developing  results-oriented workout and nutrition programs. 


Having served as the  Assistant Director of Recreation & Operations in the Sports,  Recreation & Wellness department at Mount Saint Mary's University and currently Adjunct Faculty in Physical Education,  she is constantly broadening her knowledge of the ever-changing world of  health and fitness through continued education programs, as well as  real-world application. A UCLA lecturer in Sports Management, She is a  true fitness enthusiast who walks the walk, in addition to talking the  talk!


Coach  Terri combines old-school techniques and innovative methodology to  create an extremely well-balanced training philosophy. Her approach is  proper "form over everything, specializing in strength training, corrective exercise, mobility, core training, injury prevention, weight loss and weight gain, to ensure that her clients reach their goals. Her commitment to her clients' fitness and  life ambitions makes training with Coach Terri a fun, safe, and  refreshing experience.


Having  worked in the media for more than a decade, Coach Terri is a published  fitness writer, former producer for ABC Radio Networks/ABC News, and  KCRW radio announcer. Her articles on fitness, M.E.E. Method book, and guest speaking events are highly respected amongst her peers in and around Southern  California. Coach Terri has also been featured in television commercials  that featured her “Success Story” clients. 


Coach Terri believes that healthy causes yield lifelong effects!

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