Welcome to Terri West Fitness Los Angeles Personal Trainer, Nutritionist, Speaker
Coach Terri West is an Elite ISSA and Equinox Fitness Training Institute Certified Personal Trainer, Group Fitness Instructor, Yoga Instructor, Tennis Instructor, and Nutrition Consultant in Los Angeles with several years of experience developing results-oriented workout and nutrition programs.
Having served as the Assistant Director of Recreation & Operations in the Sports, Recreation & Wellness department at Mount Saint Mary's University and currently Adjunct Faculty in Physical Education, she is constantly broadening her knowledge of the ever-changing world of health and fitness through continued education programs, as well as real-world application. A UCLA lecturer in Sports Management, She is a true fitness enthusiast who walks the walk, in addition to talking the talk!
Coach Terri combines old-school techniques and innovative methodology to create an extremely well-balanced training philosophy. Her approach is proper "form over everything, specializing in strength training, corrective exercise, mobility, core training, injury prevention, weight loss and weight gain, to ensure that her clients reach their goals. Her commitment to her clients' fitness and life ambitions makes training with Coach Terri a fun, safe, and refreshing experience.
Having worked in the media for more than a decade, Coach Terri is a published fitness writer, former producer for ABC Radio Networks/ABC News, and KCRW radio announcer. Her articles on fitness as well as guest speaking events are highly respected amongst her peers in and around Southern California. Coach Terri has also been featured in television commercials that featured her “Success Story” clients.
Coach Terri believes that healthy causes yield lifelong effects!