Welcome to Terri West Fitness Los Angeles Personal Trainer, Nutritionist, Speaker
Customized workouts for weight loss, muscle gain, agility, cardio, mobility, and flexibility
Reduce pain and swelling, treat injuries, improve performance
Percussive vibrations to warm your muscles and increase blood flow to target areas.
With the use of mild electrical impulses, reduce the pain signals going to the spinal cord and brain which may relax muscles.
Compression therapy uses the technique of controlled pressure to increase blood flow in your legs.
Travel outside the U.S.
Client pays all travel and service fees.
Customized workouts for weight loss, muscle gain, speed, agility, cardio and flexibility
Sessions must be used within the agreed-upon time frame; Otherwise, they will be forfeited. You must provide 48 hours cancellation notice. No excuses, exceptions or refunds.
A customized meal plan based on body fat, weight, BMI
Pescatarian, Vegetarian, Vegan, Paleo, Keto, Menopausal
You’ll learn in-store which foods to buy and which to avoid by learning nutrition labeling
Coaching, healthy eating habits, fitness, tobacco prevention and smoking cessation.
Cost based on number of employees
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