Transform Your Fitness Journey: On-Demand Training Videos & Expert Downloads
ONE-ON-ONE in-person & virtual Personal Training
Customized workouts for weight loss, muscle gain, agility, cardio, mobility, and flexibility
20 Sessions
$89ea ($1780)
50 minutes
16 Sessions
$100 ea ($1600)
50 minutes
12 Sessions
$115 ea ($1380)
50 minutes
Per Session
$125
50 minutes
10 Sessions VIRTUAL
$549 ($54.90 per session)
30 minutes
20 Sessions
$949 ($47.45 per session) SAVE $149!
30 minutes VIRTUAL
VIRTUAL GROUP FITNESS CLASSES, HOSTED BY YOU, TAUGHT BY COACH TERRI
Customized workouts for weight loss, muscle gain, speed, agility, cardio and flexibility
PER CLASS 45 MINUTES, 10 GUESTS MINIMUM
$25 EACH PERSON
WELLNESS TECHNOLOGY
kINESIOLOGY tAPE APPLICATION
$35
Reduce pain and swelling, treat injuries, improve performance
MASSAGE GUN THERAPY
$35
Percussive vibrations to warm your muscles and increase blood flow to target areas.
MUSCLE STIMULATION TREATMENT
$35
With the use of mild electrical impulses, reduce the pain signals going to the spinal cord and brain which may relax muscles.
COMPRESSION SLEEVE THERAPY
$35
Compression therapy uses the technique of controlled pressure to increase blood flow in your legs.
INT'L/ENTERTAINMENT INDUSTRY TRAVEL
Travel outside the U.S.
TBD
TBD
Client pays all travel and service fees.
Sessions must be used within the agreed-upon time frame; Otherwise, they will be forfeited. You must provide 48 hours cancellation notice. No excuses, exceptions or refunds.
NUTRITION
A customized meal plan based on body fat, weight, BMI
Meal Plan
$499
Pescatarian, Vegetarian, Vegan, Paleo, Keto, Menopausal
MONTHLY NUTRITION COACHING (REQUIRED)
$49
PERSONALIZED GROCERY SHOPPING LESSON
You’ll learn in-store which foods to buy and which to avoid by learning nutrition labeling
Whole Foods, Trader Joe’s
$200
Workplace Wellness Plans
Coaching, healthy eating habits, fitness, tobacco prevention and smoking cessation.
Cost based on number of employees
Speaking Engagements
(TIME-BASED, Rate tbd)
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Consultation Fee
A Consultation Fee of $49 is payable in advance and will be applied toward the purchase of a package. (Cancellations require 24 hours notice)
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