Transform Your Fitness Journey: On-Demand Training Videos & Expert Downloads

(323) 445-6275

(323) 445-6275

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    • HOME
    • ABOUT COACH TERRI WEST
    • Body Type Quiz
    • SERVICES
    • Blog
    • ONLINE STORE
    • TESTIMONIALS
    • PUBLISHED ARTICLES
    • CLIENT RESULTS
    • MY RECIPES
    • EVENTS-WORKPLACE WELLNESS
    • CLIENT DEDICATION
    • EXPERTISE
    • CLIENTS IN ACTION
    • TERRI'S COMPETITIONS
    • CONTACT ME
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  • HOME
  • ABOUT COACH TERRI WEST
  • Body Type Quiz
  • SERVICES
  • Blog
  • ONLINE STORE
  • TESTIMONIALS
  • PUBLISHED ARTICLES
  • CLIENT RESULTS
  • MY RECIPES
  • EVENTS-WORKPLACE WELLNESS
  • CLIENT DEDICATION
  • EXPERTISE
  • CLIENTS IN ACTION
  • TERRI'S COMPETITIONS
  • CONTACT ME
  • private page

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Terri West Fitness

"I Can Change Your Body If You Change Your Mind.” ©

"I Can Change Your Body If You Change Your Mind.” © "I Can Change Your Body If You Change Your Mind.” © "I Can Change Your Body If You Change Your Mind.” ©

ONE-ON-ONE in-person & virtual Personal Training

Customized workouts for weight loss, muscle gain, agility, cardio, mobility, and flexibility

20 Sessions

$89ea ($1780)

50 minutes 

16 Sessions

$100 ea ($1600)

50 minutes 

12 Sessions

$115 ea ($1380)

50 minutes 

Per Session

$125

50 minutes 

10 Sessions VIRTUAL

$549 ($54.90 per session)

30 minutes 

20 Sessions

$949 ($47.45 per session) SAVE $149!

30 minutes VIRTUAL 


VIRTUAL GROUP FITNESS CLASSES, HOSTED BY YOU, TAUGHT BY COACH TERRI

Customized workouts for weight loss, muscle gain, speed, agility, cardio and flexibility

PER CLASS 45 MINUTES, 10 GUESTS MINIMUM

$25 EACH PERSON

WELLNESS TECHNOLOGY

kINESIOLOGY tAPE APPLICATION

$35

Reduce pain and swelling, treat injuries, improve performance

MASSAGE GUN THERAPY

$35

Percussive vibrations to warm your muscles and increase blood flow to target areas.

MUSCLE STIMULATION TREATMENT

$35

With the use of mild electrical impulses, reduce the pain signals going to the spinal cord and brain which may relax muscles.

COMPRESSION SLEEVE THERAPY

$35

Compression therapy uses the technique of controlled pressure to increase blood flow in your legs.


INT'L/ENTERTAINMENT INDUSTRY TRAVEL

Travel outside the U.S.

TBD

TBD

Client pays all travel and service fees.

Sessions must be used within the agreed-upon time frame; Otherwise, they will be forfeited. You must provide 48 hours cancellation notice. No excuses, exceptions or refunds.

NUTRITION

A customized meal plan based on body fat, weight, BMI

Meal Plan

$499

Pescatarian, Vegetarian, Vegan, Paleo, Keto, Menopausal 

MONTHLY NUTRITION COACHING (REQUIRED)

$49

PERSONALIZED GROCERY SHOPPING LESSON

You’ll learn in-store which foods to buy and which to avoid by learning nutrition labeling

Whole Foods, Trader Joe’s

$200

Workplace Wellness Plans

Coaching, healthy eating habits, fitness, tobacco prevention and smoking cessation.

Cost based on number of employees

Speaking Engagements

(TIME-BASED, Rate tbd)

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Consultation Fee

A Consultation Fee of $49 is payable in advance and will be applied toward the purchase of a package. (Cancellations require 24 hours notice)

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