Transform Your Fitness Journey: On-Demand Training Videos & Expert Downloads
Transform Your Fitness Journey: On-Demand Training Videos & Expert Downloads
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Customized workouts for weight loss, muscle gain, agility, cardio, mobility, and flexibility
50 minutes
50 minutes
50 minutes
50 minutes
30 minutes
30 minutes VIRTUAL
Customized workouts for weight loss, muscle gain, speed, agility, cardio and flexibility
Reduce pain and swelling, treat injuries, improve performance
Percussive vibrations to warm your muscles and increase blood flow to target areas.
With the use of mild electrical impulses, reduce the pain signals going to the spinal cord and brain which may relax muscles.
Compression therapy uses the technique of controlled pressure to increase blood flow in your legs.
Travel outside the U.S.
Client pays all travel and service fees.
Sessions must be used within the agreed-upon time frame; Otherwise, they will be forfeited. You must provide 48 hours cancellation notice. No excuses, exceptions or refunds.
A customized meal plan based on body fat, weight, BMI
Pescatarian, Vegetarian, Vegan, Paleo, Keto, Menopausal
You’ll learn in-store which foods to buy and which to avoid by learning nutrition labeling
Coaching, healthy eating habits, fitness, tobacco prevention and smoking cessation.
Cost based on number of employees
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A Consultation Fee of $49 is payable in advance and will be applied toward the purchase of a package. (Cancellations require 24 hours notice)
Copyright 2018 All Rights Reserved Terri West Fitness©
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